Exploring pregnancy and wilderness exposure. Benefits, risks, and recommendations backed by science. Empowering informed decisions for adventure.
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Wilderness & Environmental Medicine, 2025 Jan
Author: carver
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Is wilderness exposure safe during pregnancy?
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Does iron deficiency impact performance at altitude for women?
Iron deficiency is prevalent in women and can significantly impact performance, especially at altitude. Screening ferritin levels is key.
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How would you get out of quicksand?
Don’t fall into the trap of not thinking about quicksand! Learn from a recent rescue in Arches National Park.
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Better SAR techniques with technology?
Boost your SAR game! A parabolic microphone dramatically increases auditory detection range in wilderness search and rescue. Learn more!
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Do B-lines at altitude correlate with symptoms?
B-lines at altitude: higher as you climb, lower SpO2, but no AMS symptoms? 🤔 Dive into key findings from this study on high-altitude trekkers!
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Pelvic floor dysfunctions in climbers?
Female climbers: higher rates of pelvic floor disorders, especially for rope climbers and those who have given birth!
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Bug in your ear in the backcountry?
Bug in the ear canal with no otoscope? Duct tape to the rescue! This clever hack could be a game-changer in the backcountry.
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Climbing Chalk Medical Uses?
Did you know climbing chalk might have medical uses? A new study in the Wilderness and Environmental Journal explored its potential to stop bleeding from minor wounds.
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https://wildmeded.short.gy/N5ctXm